Chicken Bok Choy Stir Fry

by Low Carb Yum
Chicken Bok Choy Stir Fry

Ingredients

·3 boneless skinless chicken breasts
·2 egg yolks only
·1 teaspoon flour
·1 teaspoon soy sauce, or to taste
·1 bunch bok choy
·1 cup mushrooms, sliced
·2 teaspoons minced garlic
·1 tablespoon sesame oil
·Salt and pepper

Directions

Slice the chicken into thin slices. Mix soy sauce, egg yolks and flour. Coat chicken with egg yolk mixture and let it sit. Slice bok choy into small bite size pieces. Heat sesame oil in a large skillet or wok. Add garlic and saute until golden and fragrant. Add chicken to skillet and fry until no longer pink. Next, stir in the mushrooms and bok choy. Continue to stir and cook until vegetables are tender. Add additional soy sauce, salt and pepper to taste.

"The weekly arrival of a box full of fresh produce from Folland Organics is a delightful occasion. The fruit and veg are always of the highest quality, follow the seasons and are sourced as far as possible from small and local growers."

— Clive Sexton

Get started!

Your first box is only a few clicks away. Get a box of fresh, local food in your kitchen soon, packed with care and supporting your local farmers and artisan producers.